I provide psychotherapy to children, adolescents, adults, and older adults experiencing distress that impinges on current functioning. Through psychotherapy, there is a collaborative work in the rediscovery of your psychological strengths. The goal of psychotherapy is to move you to a more coherent sense of SELF, increasing ATTUNEMENT of your own physical, mental, and emotional needs, and redirecting your GROWTH towards an adaptive and healthy EVOLUTION.
Clinical Focus: Academic Challenges ~ Anger Management ~ Anxiety ~ Attachment ~ Behavioral Challenges ~ Depression ~ Developmental Disorders ~ Domestic Violence ~ Emotional Disturbance ~ Grief & Loss ~ Identity Development (Self, Cultural, Gender, Sexual) ~ Learning Disabilities ~ Parenting ~ Relationships (Family, Social, Interpersonal) ~ Trauma (Physical, Sexual, Emotional, Relational)
Guiding Principles: Attachment-Based Therapy ~ Child-Centered Play Therapy ~ Child-Parent Psychotherapy (CPP) ~ Cognitive Behavioral Therapy (CBT) ~ Dialectical Behavioral Therapy (DBT) ~ Family Systems Therapy ~ Interpersonal Process Therapy ~ Mindfulness-Based Approach ~ Psychoanalytic Therapy ~ Psychodynamic Therapy ~ Theraplay ~ Trauma Focused Care ~ Sensorimotor Integration Approach
“The disunited mind is far from wise; how can it meditate? How be at peace?
When you know no peace, how can you know joy?”
~ Sri Krishna